Category: Uncategorized
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Showing up in a broken world
Hello! I’m back again after quite a long writing hiatus and while life had certainly happened over the past year that I couldn’t even keep my blog alive, I’ve also been quietly going deeper into the things that I’ve been openly talking about here: my shame, perfectionism, people-pleasing, and lately, how my inner world plays…
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Dying to ego and self
I’ve been dealing with a discomfort I couldn’t seem to shake off. I haven’t been feeling like myself—like I’m just going through the motions and living on auto-pilot—working through my day job, meeting my friends, going to church, repeat. When this happens, I usually know in my head that I have an internal conflict waiting…
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What we don’t talk about in 2024 highlight reels
Happy New Year’s Eve! 2024 is officially over and I couldn’t pass up sharing some of my thoughts about this year coming to a close. My social media feeds are now full of year-end celebrations, highlight reels, and big wins—things we all want the world to see and celebrate with us. While this is always…
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Shunning the voice of shame
My theme lately has been about acknowledging and dismantling shame. For a while, I was caught up in situations and interpersonal conflicts that elicited strong uncomfortable emotions, and that made me react in ways that were detrimental to myself and my relationships. Despite feeling so heavy and crushed, I tried to remain curious about my…
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Learning to cut through the noise
In a world where knowledge and information are at the tips of our fingers, how do we know what’s real? At a simple scroll, we are fed with opinions, ideas, and anything we could possibly think of. We don’t even try to find information anymore, it all just comes to us. All the algorithms set…
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Embracing slow and steady
Lately I’ve been struggling with a discomfort that usually shows up when I’m on social media and I see others “live their best lives”. It’s like there’s this subtle but powerful weight of comparison that settles deep in my heart by simply looking at other people’s lifestyles and achievements. Why does a simple post about…
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Always evolving, always healing, always human
Lately I’ve been reminded that healing is never linear. I feel like the world doesn’t really talk about how intentional inner work is a lifelong journey, and how self-discovery and growth is forever. We never just heal from our issues in a snap of finger, and there’s always something new to learn and uncover about…
finding felicity 